The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Most Recent Articles
I was really really disappointed today: I read advice on a fairly respected web site that was wrong and indeed harmful. They advised using ¼ teaspoon of salt to eight ounces of water for nasal irrigation. That is hypotonic saline and is harmful. You need to have isotonic saline for irrigation: one teaspoon to 16…
From: Free Yourself from Sinus and Allergy Problems-Permanently Quiz: What is Xylitol? Quiz: Can I use Johnson’s baby shampoo for Hydro Pulse Irrigation? When you use nasal/sinus irrigation there are certain caveats to know. The pressure should be constant. A constant pressure is best for getting the suction of the Bernoulli effect that pulls pus…
Question: What is similar between the nose and the bronchial passages? Read for the answer: Sinus Irrigation Medications that Heal Sinus Disease, Postnasal Drip and Asthma. Heal your asthma and sinusitisSinus Irrigation Medications that Heal Sinus Disease, Postnasal Drip and Asthma. 50% of asthmatics have a related sinus, postnasal drip or chronic rhinitis condition. Studies…
Chronic Sinusitis Consider this patient: L.B., age forty-two, developed an acute sinus infection sixteen months ago. She continues to have painful nasal passages, sinus pain, and nasal stuffiness and gets discharge of pus. She improves with antibiotics, but these are now making her sick with a stomach upset and a vaginal infection secondary to the…
Empty-Nose Syndrome (ENS) Dr. Eugene Kern of Mayo Clinic first coined the term “empty-nose syndrome.” He applied it to the persons complaining of pain and burning in the nose, a sensation of “can’t breathe” through the nose, recurrent infection, heavy crusting, and sometimes depression. It is often seen when too much turbinate material has been…
Take steps to be free of Chronic Sinusitis and Allergy The majority of patients I see in consultation already have had two or three months of the latest, “best” antibiotics. They complain of nasal congestion, yellow green discharge, poor sleep- that is what chronic sinusitis is all about. Many are suffering from the ill effects…
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