Thanks to the research of the American Tinnitus Association and others, today we know how tinnitus patients can reduce or eliminate their ringing in the ears.
The key is to use all the known factors that produce relief. These include:
o Cognition – have a full understanding about tinnitus mechanisms
o Stress and Anxiety reduction
o Daily use of physical actions that reduce tinnitus
o A coach to guide you, to do the actions correctly, such as mirror biofeedback
o Masking and distraction techniques
o Improving the body chemistry

All these elements are detailed in the Whole Person Tinnitus Relief Program so that you engage the whole person: the brain, the nerves, the ear, and various muscles too. For example, you relax the jaw to reduce the nerve input from a jaw disorder.(TMJD) You flood the body with good chemistry by doing these actions.

The WPTRP has three essential parts:
o A book that details cognition, stress reduction, and the actions needed for relief
o An app for the phone that enables easy repetition for the needed changes
o A capsule of ingredients known to aid hearing

The WPTRP is based on the fact that reading about tinnitus does not create the new circuits; it is necessary to engage the whole person. Daily actions are needed to change the tinnitus circuits. The book explains how neuroplasticity is used to make circuits that correct the unwanted tinnitus ones.

Dr Murray Grossan’s book, Ringing in the Ear – Tinnitus Relief is on Amazon. It is an Amazon best seller.

After you read the book of actions that relieve tinnitus you follow those actions with the App.

The app, Ear Ringing Relief is on iTunes for the iPhone and the iPad

This app enables you to practice the tinnitus relief actions daily. As in learning any sport, the more you practice the better the results.

It is important that certain vitamins/antioxidants and minerals of hearing be provided for best healing. The book explains how to use these elements as part of the Whole Person program.
DrGrossan’s Tinnitus Caps are available at www.tinnitusrelief.net

The WPTRP is from the book by Murray Grossan, Stressed? Anxiety? Your Cure is in the Mirror. In addition to the sections on tinnitus, there are over fifty programs and actions for getting rid of can’t and don’t, better sleep, increasing creativity, and medication enhancement – how to increase the effectiveness of any medicine or therapy.
Dr Grossan’s blog is at www.grossaninstitute.com

With the WPTRP no patient needs to feel that there is no effective therapy for their ringing in the ear.