The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Most Recent Articles
Empty Nose Syndrome
What Is Empty Nose Syndrome? What are Turbinates? Turbinate Surgeries How do you prevent ENS? Treatment What Is Empty Nose Syndrome? The nasal turbinates are shelf-like structures in the nasal cavity (which begins where the inside of your nose enters your head). They serve to provide moisture, warmth, and airflow for breathing, and many of…
Do you get Nosebleeds? When the nose is dry and crusted, it may bleed, especially if one goes to a dry or cold area at high altitude. For the acute nose bleed try nose drops, such as Neosynephrine 1/4% . Place on cotton, place the cotton in the nose and press gently from the outside.…
Snoring and What to do About it
Why do we snore? In deep sleep the muscles of the tongue, throat and roof of mouth relax and allow the tongue and soft palate and uvula to fall backward. The heavier the person is, the more overweight, the more this backward fall can close the breathing passage. In a recent study it was shown…
Cystic Fibrosis and Sinusitis
Medicine has advanced the treatment of Cystic Fibrosis and sinusitis (CF) significantly in the past 10 years. Various measures that clear the lungs are becoming standardized. The Cystic Fibrosis Foundation as well as other support groups have been contributing not only to uncovering a cure but in helping the patient and their families as well.…
Do I need sinus surgery?
I get a lot of questions asking about having surgery of the turbinates. Here are some answers. What are turbinates? The turbinates are shelves on the side of the nose. The main ones are the middle and the inferior. They normally enlarge and shrink. They especially enlarge with a cold or infection because blood is…
Clear.Ease Lozenges are not just for Scuba Divers
Scuba divers are persons who put on air tanks and descend under the sea. As they descend 30 of more feet there is additional pressure on the ear drum. It is necessary to equalize – bring the pressure inside the middle ear to equal the pressure outside the ear drum. For this, the passage from…
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