The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
Laryngitis
Do you have hoarseness or laryngitis? When we speak, two membranes, the vocal cords, vibrate to make sound. Hoarseness indicates these cords are malfunctioning either from swelling after yelling at the football game, or infection, or excess smoking or something interfering with this movement. At the start of hoarseness DO NOT GARGLE. This is like…
Frequent Sore Throat
Frequent Sore Throats Everyone gets a sore throat at some time. The nose and throat are constantly defending against outside elements and bacteria. When bacteria settle in the nose, the bacteria are seized and dragged off to “battle stations” or lymph glands where the good white cells are kept. More good blood comes to the…
Cough with Asthma or Allergy
Many asthmatics cough. As a rule this is caused by the failure of the microscopic cilia of the chest to beat at a normal rate of 16 to 20 beats per second. Especially if there is infection and pus in the nose, the toxin from the infection can act as an irritant If the bronchi…
Sinus Headaches
Do you have Sinus Headaches? Many patients are bothered by pain above the nose and between the eyes, where the sinuses are located. If there is a severe nasal inflammation, this may respond to papaya enzyme tablets (don’t get the ones from the health food store, they’re usually useless; details here), one four times a…
Post nasal drip
Post nasal drip is an unscientific term that refers to the sensation of thick phlegm in the throat, which can become infected. It is annoying because normally the throat is moistened by the nasal secretions and throat mucous glands. This is part of the mucous – nasal cilia system that defends us from disease. When…
Sinusitis for Patients
What Exactly is Sinusitis? Healthy sinuses are covered with mucous membrane, moist, delicate tissue with microscopic moving hairs called cilia, covered by thin mucous. The nasal and sinus cilia move back and forth like tiny oars, constantly moving the mucous to flush the sinuses and nasal passages. The body is defended against foreign particles and…
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