The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
Why You Should Get a Snoirng Cure Part Four
The ten cent cure for snoring In the early days of rhinoplasty, doctors often commented on how much the patients benefitted when they had cosmetic nasal surgery. Why was the patient so much happier, had more energy, and the family commented on how much better she was since her surgery? Today we understand that the…
Why You Should Get a Snoring Cure Part Three
Why You Should Get a Snoring Cure Part Three In the book by New York ENT specialist, Steven Y Park, he shows how early snoring creates a vicious cycle that eventually leads to the worst kind of snoring where oxygen is denied to the brain and heart for long periods of time, called Obstructive Sleep…
Why You Should Get a Snoring Cure Part II
I previously told about the fact that many patients avoid seeking a snoring cure because they look in the internet and they see hundreds of surgical snoring cures. Then they read comments by patients in whom the snoring surgery failed – or worse. Fact is that there are many non-surgery snoring approaches. In part…
Why You Should Get a Snoring Cure
Why You Should Get a Snoring Cure The other day Jason L. age 40 came for a revisit. All his life he had suffered because of his snoring. A month ago I told him to sew a tennis ball on his T Shirt back in order to keep him sleeping on his side, as therapy…
Sinus Help for Sandy Victims. Advice and Help for Sandy Victims
Many multiple elements from the Sandy disaster combine to make for an increase in sinus problems: • Getting wet and chilled. In normal circumstances becoming wet lowers normal resistance to sinusitis and respiratory ills. In normal times even a short time of wetness may result in sinus disease. With Sandy, the extended exposure to cold…
Netflix is better than Penicillin For Your Sore Throat
If you go to bed and watch funny movies, the rest, the humor, all help you fight the infection. Best of all, with Netflix you don’t get influenced by the television ads that tell you to gargle or take “miracle throat cure pills.” True story: Jack was macho, muscles where his brain should be. He…
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