The Definitive Library

The best and most up to date articles and research on the following topics.

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Welcome to the Grossan Institute

When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.

I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.

The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”

I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.

Best wishes to all,
Murray G.

Most Recent Articles

How to Stop Snoring Part Ten

The reason Hydro Med seeks to spread the word about simple easy anti-snoring methods, is that patients stay away from the doctor for many reasons; they don’t believe the wife’s complaint about the snoring, or they are afraid that the doctor will recommend surgery. When the partner insists that they don’t snore, simply record that…

How to stop snoring Part Nine

Snoring problems are common to show people. They are among my patients who need to stop snoring. Entertainers and performers have a major problem with snoring. They have strange hours, bad eating habits, which makes a snoring cure difficult. Often they don’t eat until after a performance, which can be after midnight. They arrive home…

How to Stop Snoring Part Eight

[Document Title] [Document Subtitle] Murray Why You Should Get a Snoring Cure The other day Jason L. age 40 came for a revisit. All his life he had suffered because of his snoring. A month ago I told him to sew a tennis ball on his T Shirt back in order to keep him sleeping…

Why You Should Stop Snoring Part Seven

Snoring may appear at any age. The major reason to cure the snoring condition right away, is that with aging, the snoring can get worse and lead to obstructive sleep apnea, OSA. For example, take a theoretical patient, Jack. Jack had mild snoring at age 20. This was due to weak throat muscles and recurrent…

Why You Should Stop Snoring Part Six

What is a sleep study? When a patient has a history of snoring, periods of not breathing, chocking or gasping for air during sleep, restlessness in sleep – excessive tossing and turning, and excessive daytime sleepiness, the sleep study is recommended for accurate diagnosis, and as an aid to therapy. This is a test for…

Why You Should Stop Snoring Part Five

Why You Should Stop Snoring Part Five – Try CRRS –Clear nasal condition, Reduce throat swelling, Reduce reflux, Strengthen throat muscles. The reason to stop your snoring now, is to prevent the condition becoming OSA. OSA stands for obstructive sleep apnea. Doctors define sleep apnea based on a test performed in the special sleep laboratory.…

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