The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
Got Allergy? Get a Massage
Got Allergy? Get a Massage Why massage for allergy? When you have inflammation and swelling, there is a build up of certain factors of inflammation called NF-kB. This appears to be just as true of the sore tennis muscle as it is of swollen nasal tissue. Removing those factors not only heals local tissue, but…
ADHD in Children. Or is it just snoring?
ADHD in Children. Or is it just snoring? Recent studies of ADHD have pointed to behavior problems, inattention, and crankiness in children as part of the ADHD syndrome. However these behaviors are also seen in children who snore. Even children expertly diagnosed ADHD, some cleared up their ADHD when the snoring was relieved. In one…
The Whole Person Tinnitus Relief Program (WPTRP)
Thanks to the research of the American Tinnitus Association and others, today we know how tinnitus patients can reduce or eliminate their ringing in the ears. The key is to use all the known factors that produce relief. These include: o Cognition – have a full understanding about tinnitus mechanisms o Stress and Anxiety reduction…
How to Best Treat the Flu
This is a bad flu season, and therapies for prevention and treatment from a sinus/throat specialist can help keep you healthy. I would like to recommend some effective prevention and treatment steps. Get a flu shot. The flu shot is best for preventing the current flu epidemic. Wash the hands: Yes, this is necessary because…
Snoring Causes the Healthy Partner to Develop Snoring. How to Stop Snoring Part Twelve
It is astonishing to me that when I see a patient for snoring, how often the partner is also snoring! Why does this happen? Actually there are several causes. In some cases, the partner is losing sleep due to the snoring noise. This may result in fatigue next day, with increased eating to counter the…
When Your Child Snores: Stop Snoring Part Eleven
Your child snores. He is cranky, his breath is offensive. He falls asleep in school and is achievement is below par. He doesn’t seem to have pep and energy. She is irritable: before she snored she was always sweet and laughing. I have seen hundreds of children with this story. Snoring in a child is…
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