The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
If you sing, don’t get rhinosinusitis, sinusitis, postnasal drip.
If you sing, don’t get rhinosinusitis, sinusitis, postnasal drip. By Murray Grossan, M.D. SINGERS, ACTORS, SPEAKERS: When you are a singer, a stage performer, or a public speaker, a stuffy nose or a sinus infection can be a financial disaster. I practice in Los Angeles with singer patients; emergency calls the night of a performance…
Asthma Relief with a Smile
Having Asthma is Something to Smile About, by Murray Grossan, M.D. Millions of persons have asthma, and half of asthmatics also have sinus and rhinosinusitis. To put it bluntly there is nothing funny about having asthma. Yet, the science of psychoneuroimmunology has shown that smiling can reduce your symptoms. This is the theme of my…
Asthma Relief with a Smile
Having Asthma is Something to Smile About, by Murray Grossan, M.D. Millions of persons have asthma, and half of asthmatics also have sinus and rhinosinusitis. To put it bluntly there is nothing funny about having asthma. Yet, the science of psychoneuroimmunology has shown that smiling can reduce your symptoms. This is the theme of my…
Got Asthma? Get a Mirror.
Got Asthma? Get a Mirror. By Muray Grossan, M.D. A mirror can actually help a person with asthma. This is because many of the prescribed, exercises to help your asthma work if they are performed correctly. When asthma exercises are performed with the help of an excellent coach, the benefits can be significant. Numerous studies…
Tinnitus Therapy
Tinnitus Therapy by Murray Grossan M.D. In my book, Stressed? Anxiety? Your Cure is in the Mirror there is a section for tinnitus therapy that has helped my patients. No matter what the condition- a cut finger, an allergy, a sore throat, or tinnitus, stress chemicals can make it worse, so reducing stress is important…
Help Your Sinuses Work Naturally from Free Yourself from Sinus and Allergy
Help Your Sinuses Work Normally by Murray Grossan, M.D. Aid your mucociliary system. This book will show you a way to keep your cilia moving at the best rate of speed to wash away offending bacteria and other toxic material. In addition to the cilia moving away bacteria, the cilia also remove the irritants that…
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