The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
Why Does Stress Reduction Help Allergy?
Why Does Stress Reduction Help Allergy? Persons who have used my book , Stressed? Anxiety? Your Cure is in the Mirror for their allergy tell me how the book has helped their own allergy problems. Why does stress reduction help allergy? Wait, you say. What has stress got to do with allergy? Allergy is diagnosed…
It’s Spring, But if You Live in Florida…
It’s Spring, But if You Live in Florida… Why does Florida have the highest number of sinus patients? It’s the humidity. When the humidity goes above 50% molds prosper and produce sinus disease. Plus liquid doesn’t evaporate from your nasal tissues well, causing the mucus to thicken. But this form of sinus infection is preventable.…
It’s Spring, But if You Live in Florida…
It’s Spring, But if You Live in Florida… Why does Florida have the highest number of sinus patients? It’s the humidity. When the humidity goes above 50% molds prosper and produce sinus disease. Plus liquid doesn’t evaporate from your nasal tissues well, causing the mucus to thicken. But this form of sinus infection is preventable.…
Cure Your Snoring by Singing
SNORING CURE by Singing Snoring can be annoying and a serious detriment to a happy conjugal life. Never underestimate the harm that poor sleep can bring. Although there are various procedures that can help this problem, the doctors at Tower ENT prefer to clear the snoring by SIMPLE means if possible. Here are recommendations that…
Snoring? Get The Didgeridoo
Snoring? Get The Didgeridoo Judy E. mailed me the other day to ask about using the Didgeridoo for snoring. Wanted to know my experience recommending this to my patients. Judy, the didgeridoo has been quite successful for snoring and sleep apnea. A recent article in the British Medical Journal reported success for sleep apnea for…
Music For Your Sinuses
Music For Your Sinuses R.J. writes: You spoke of humming in order to get slow nasal cilia to move better. I do the humming in synch with my Hydro Pulse irrigation and it works much better. Because I hum while I irrigate, now whenever I hum, my nose clears up! Conditioned Reflex: This happens to…
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