The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
How to Save Money on Allergy Medications
Save Allergy Medication Costs Allergy medications can be expensive. Fortunately many work well and relieve allergy symptoms. But what do you do when the cost of these therapies can cost over one hundred dollars a month? I like to recommend the antihistamine nasal sprays. But when my patients complain of the costs of these Allergy…
Allergy Relief by Saline Wave Irrigation
Allergy Relief by Saline Wave Irrigation The nose, the sinuses, the trachea and the bronchial passages all have tiny oars called cilia. Think of these as controlled whips. These cilia lean back and then snap forward. Normally you have a wave action produced by the synchronous cilia movement. By moving pollen and dust out of…
When You Have An Allergy
When You Have an Allergy Most of the patients I see have read about allergy but do little things that prevents them for having full relief. Many of my new patients come to me after reading my book, Free Yourself from Sinus and Allergy Problems. Somehow they missed some of the recommendations in the book.…
What Do Medicines do for Allergy?
What do medicines do Medicines having antihistamines are effective at treating allergies. “When the pollen meets up with the IgE antibodies in the nose, histamine is released by histamine-containing cells,” said Dr. Norman, head the Maryland Chapter of the Asthma and Allergy Foundation of America. Histamine is what causes the swelling, itching and dilation of…
Worst Allergy Season 2012.
The allergy specialists promise that this will be the worst allergy season of all. This crazy weather will make nasal allergy and asthma worse than usual. Knoxville, Tenn is slated to be the worst city in the US for nasal allergies. Advice: stay on your yacht. Why Allergies come all year round When you have…
Guidelines from the Infectious Disease Journal for Acute Sinusitis
Guidelines from the Infectious Disease Journal for Acute Sinusitis These guidelines tell you what not to take. Chronic sinusitis effects 37 million. It is important to clear an acute sinus infection quickly and safely so you don’t join those millions. I have been in ear nose and throat practice a few years and have written…
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