The Definitive Library
The best and most up to date articles and research on the following topics.
Welcome to the Grossan Institute
When you enter the Grossan Institute web page you see all manner of advice that can help you to be healthy. When you learn that hot tea, lemon and honey can clear you sinuses, that lifting up the tip of your nose can stop your snoring, or that taking papaya can open your blocked ears, then you are on the road to better health.
I admit that many of my recommendations are unusual. But, when my patient is able to do a simple exercise and stop her dizziness, instead of resorting to pills that make her drowsy, that is an accomplishment for me. Getting people well is why I went to medical school.
The first thing about healing an illness is to stop the stress and anxiety chemicals that impair normal healing. I sincerely hope that knowing you can get your answers here from a board certified ear nose and throat specialist will aid your relaxation as an aid to natural healing. But I plan to also show you relaxation techniques from my book. I invite questions. BUT never ask, “Should I have surgery?” The best question to ask is, “What should I do to get well?”
I am looking forward to hearing from you. I stress again, the more you understand how that ear,nose, and throat of yours works, and what the treatment does, the better result you will have, because that knowledge will empower you to better health.
Best wishes to all,
Murray G.
Most Recent Articles
Colorado Fires. How to Stay Healthy
Colorado Fires. How to Stay Healthy What is the health effect of the giant fires that are consuming thousands of acres? The news media report loss of forest, homes and farms, but the damage to health can be significant. Persons with sinus, asthma or chronic respiratory problems are particularly subject to ill effects. Because of…
Breakfast in Bed is The Best Thing for Allergy
Breakfast in Bed is The Best Thing for Allergy The American Academy of Allergy and the US Weather Department agree that this will be one of the worst allergy seasons to plague the allergic patient. This is because the weather has been unusual. We had a very early spring, the plants and trees blossomed. Then…
The Sneaky Breath Cure
The Sneaky Breath Cure Need to cure someone’s bad breath? Here is the sneaky way to do it. How can you give your best friend/companion a breath cure without making them feel badly? You don’t want to lose them. It seems lots of people have hit on a solution Especially at Father’s Day. With the…
Got Allergy? Don’t Get a Sinus Infection
Got Allergy? Don’t Get a Sinus Infection This spring promises to be the worst allergy season of all, according the the American College of Allergy. This is because when you have excessive rain and early spring, you have all the trees start blooming at once with more pollen than usual. Worse than…
How to Sleep Much Better
How to Sleep Better. You can sleep much better. All you need is four inches of ½ inch tape. Why is this important? The Centers for Disease Control and Prevention reports that more than 40 million persons are not getting the minimum six hours of good sleep every night. As a result, they report an…
Should I irrigate my Nose with the Neti Pot?
Should I irrigate my Nose with the Neti Pot? In the press today are frequent articles about the negative effects of irrigation with the Neti Pot. Is it any wonder that the number one question I get asked is about constant use of the Neti Pot for allergic rhinitis or rhinosinusitis. In Louisiana they report…
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